This course will give you knowledge of common mental health conditions and of your own mental health, including how or when it might suffer, and what you can do about it. You will be shown some techniques to assess your own mental state.
This course has been written with no particular workplace or profession in mind and includes information on the responsibilities and duties of all employers with regards to mental health.
You will learn what you can do to help yourself and others if you think there is a problem, including how to initiate conversations about mental health, and where to go for additional support.
Submit your course enquiry form. Once you’ve submitted your enquiry form, our team will review it and be in touch within 1-2 business days to confirm your enrolment and provide you with all the information you need to get started.